
Heart Gnosis
restoring ancestral connection
a workshop series.
For many of us we have experienced a severance to our roots, and from our innate ways of relating and knowing. We have forgotten or suppressed the practices and rituals that help us to maintain and sustain relationships with our intuition, our ancestors and the unseen. For some these relationships can be a crucial connection point to the gnosis, that we are never alone. These workshops are designed to develop a conscious relationship with those that have come before you.
From Carolyn.
These workshops are deeply inspired from my own profound healing experiences found through ancestral connection and the yogic system. Developing conscious healthy relationships with my ancestors has truly felt like the missing piece of my own healing journey. I have heard this echoed by many others too.
I invite you to join a community that celebrates conscious relationships with our ancestors. Together, we will normalize and engage in meaningful conversations that foster curiosity and connection with the unseen. I can't wait to co-create this transformative journey with you.
I give thanks and gratitude to the ancient system of yoga for informing and supporting my work and offerings. I give deep gratitude to psychologist and ritualist Daniel Foor, and his Ancestral Medicine team as I am a student of his teachings, and deeply inspired and informed by this methodology. I also give thanks and gratitude to the teachings of Shawn Leonard, Don Jose Ruiz, Dr Amber Zeal and many others who have inspired me to walk this path.
Please reach out with any questions. I look forward to being with you.

Heart Gnosis: The heart is the central or innermost part of something, the vital part or essence. It's the place in our body that holds our inner most knowing, or gnosis. When we are centred in our hearts we are able to root and transcend all time and place. When we are centred in our hearts we are able to enter an alternate state where deep listening, wisdom and connection takes place.
Oracles & Origins
A small container for women, focused on developing a relationship with your ancestral lineages, intuition, spirit and the unseen. Calling forth our inner oracles and connecting to our ancient origins.
By working with the yogic system and following the guidance of ancestral medicines healing framework we will learn supportive rituals and practices to develop safe and healing relationships with the deceased.
We will learn to centre into the intelligence of our hearts, and from this space develop trust and explore this way of relating and knowing beyond the physical and incarnate.
'Our life didn’t begin with our birth. Our life won’t end with our death. Our consciousness is far beyond the physical’

Course Outline
In each 2 hour session we will integrate experiential practices, conversational teachings/inquiries, experiential & somatic practices and space to reflect and share.
Session 2
Somatic sensing practice
Exploring making contact
Discerning boundaries and protection
Rituals and guidelines for sustaining healthy relations.
Session 3
Session 1
Heart centring practice
Yogic philosophy
Safe practice guidelines
Intuition and energetic boundary development
Personal lineage inquiry
Cultural and individual wounding
Pathways towards healing
Guided practice
Deepening trust
Session 4
Guided Meditation
Spirit/ancestral guide exploration
Looking at pathways of healing
Continuation of experiential skill building
Upon registration you will receive resources that can be supportive to this work.
In-between workshops there will be a whats-app group for community care and support.
Investment
200$
(psychological benefits may apply)
Dates and Time
May 18, 25,
June 1, 8
1:30 - 3:30 pm