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Resources that I find helpful:
Kristen Neff: https://self-compassion.org
Gabor Mate: https://drgabormate.com
Don Miguel Ruiz: https://www.miguelruiz.com
Danielle Laporte: https://www.daniellelaporte.com
Bessel van der Kolk: https://www.besselvanderkolk.com
Stephen Porges: https://www.stephenporges.com
Susana Barkataki: https://www.susannabarkataki.com
Micheal Stone: https://michaelstoneteaching.com
Melody Beattie: https://melodybeattie.com
Heart Math Institute: https://www.heartmath.com

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